AFH Ambrosia for Heads

Actual Proof – All The Way ft Raheem DeVaughn

Both Actual Proof and producer E. Jones hail from 9th Wonder's camp and you can hear the influence in a GREAT way. Check out Actual Proof's new song All The Way featuring Raheem DeVaughn on the hook and E. Jones behind the boards.... Read more

Actual Proof – Still Hotter Than July (Mixtape)

Actual Proof dropped a socially conscious project produced by 9th Wonder on MLK Day.  They just drop a new mixtape covering more subject areas and spreading the track duties to several producers, but the result is still the same:  a dope project.  Check out Callin' Me ft Median and Bluu... Read more

Here’s Skewby’s new video for his verse on Actual Proof’s Super Genius.

Last Halloween, Actual Proof dropped Super Genius, a song with socially conscious lyrics and a meditative 9th Wonder track. The song featured Skewby, Cutlass Reid, Naledge, Add2TheMC, Kendrick Lamar, Brittany Street, The Kid Daytona & Law. Skewby just created a new video for his verse. Check it out. http://www.youtube.com/watch?v=pGAWOZ0T9rc&feature=channel_video_title Click... Read more

9th Wonder’s new group Actual Proof dropped a really dope project called The Talented Tenth on MLK’s birthday.

Here's a video from the project called The X Factor.  It's good to hear diversity in hip-hop again. http://vimeo.com/20426709 If you missed the album, click here.... Read more

Actual Proof’s Talented Tenth album dropped on Dr. King’s birthday. There have been a lot of great leaks from this one the last few days. Here’s one more and a link to download the album. They’re giving the album away for free but it would have been worth buying.

Click here to download the album from DJ Booth's site.  Here's the official description of the album: Fresh off their DJ Booth approved single Breathe, Sundown and Enigma, together known as Actual Proof, are proud to present The Talented Tenth. The project is comprised of two sides - The Dr.... Read more

Here’s a 4th track from the upcoming Actual Proof project called The Talented Tenth. These dudes are serious. Serious lyrics, serious beats, serious talent. This one is called The March.

The track is produced by Khrysis who Little Brother fans might remember from some quality collaborations.  If you missed the other Actual Proof leaks, click here.  Or, wait to get the Talented Tenth album which drops on 1/15, MLK's bday.  It sounds like it will definitely be worth it.  Support... Read more

Good things come in 2s. 2 nights, 2 strong cuts from Actual Proof. Dream was produced by 9th Wonder and Breathe sounds like it was produced by DJ Premier but was produced by AMP. Still underground…and hot.

Actual Proof are 9th Wonder's new project (sorry LB fans).  9th and Phonte recently squashed their long-standing beef but there are no plans for a Little Brother reunion.  In the meantime, Actual Proof are not a bad look. Actual Proof - Dream Click here to download. Actual Proof - Breathe... Read more

Royce 5’9’s Book Of Ryan Is A New Chapter & Proof That He Is 1 Of Hip-Hop’s Greatest MCs

At the top of this decade, Royce 5’9 began tying up loose ends in the interest of personal growth and legacy. Slaughterhouse had recently taken shape, exciting the possibilities for Royce and three MCs with like-minded verbal values. Next, Nickel Nine and Eminem revived Bad Meets Evil, their short-lived duo... Read more

Jamla Is The Squad & This Freestyle Shows Why Reuben Vincent Made The Team

Jamla Records is a brand that Hip-Hop Heads can trust. Since its earliest days, 9th Wonder's label has put its stamp on a host of talented artists that care about music. In 2018, Jamla Is The Squad II showed a plethora of talent on the imprint the includes Rapsody, Elzhi... Read more

J. Cole Saves His Best Verse Of The Year For A Collabo With Rapsody (Audio)

J. Cole is on an incredible run in 2018. April's KOD album is a top-tier contender for this year's best albums. In an era marred by overdose and self-medication, the LP offers powerful commentary to millions of listeners that could benefit. Furthermore, infidelity, vanity, greed, and a generational chasm in... Read more

3 Little Digs – 9th Wonder (Video)

A lot of new 9th Wonder tracks have been dropping recently (including the ones featured on this Actual Proof mixtape).  Here are some words from the man himself.  Check out this video where he breaks down 3 of his passions to 3 Little Digs.  Lovin' it... http://vimeo.com/26794127 If you're like... Read more

Happy MLK Day. It’s a day of reflection so here’s a playlist that reflects many perspectives on the State of the Union 82 years after the birth of the man named King.

You'll find music from Common, Black Star, Nas, Actual Proof, J. Cole, Big K.R.I.T., 2Pac and others. Enjoy and keep the dream alive.... Read more

JAY-Z & Biggie Battled But It Wasn’t A Fair Fight

For more than 25 years, Hip-Hop fans have debated who is better between The Notorious B.I.G. and JAY-Z. Both men’s names are perennially heard in conversations about who is the greatest MC of all-time. For them, however, there was something bigger than Hip-Hop: Brooklyn. Fans have not been the only... Read more

One Of JAY-Z’s Most Infamous Crimes Was A Lie

Since 1999, the world has been led to believe that JAY-Z stabbed record executive Lance "Un" Rivera in the back due to Jay's belief that Un had bootlegged and leaked JAY-Z's Vol. 3… Life and Times of S. Carter album weeks before its release date. The incident occurred at an... Read more

DJ Quik Details Almost Losing His Life Over Tupac Bootlegs

In 1996, DJ Quik was among the cast of acclaimed producers to work on Tupac's All Eyez On Me. The double album would reach #1 on the charts and eventually be certified diamond (10 million units sold). However, it experienced a leak that involved Quik, who produced "Heartz Of Men"... Read more

The Top 20 Rap Albums Of All-Time As Determined By Millions Of Fans

Earlier this month, the Hip-Hop community reacted to the latest high-profile lists ranking the greatest Rap albums of all time. Rolling Stone magazine and a team of journalists and writers ranked 200 Hip-Hop LPs, prompting plenty of reaction. It was not the first list of this kind, and it certainly will not... Read more

Explaining Kendrick Lamar’s Mr. Morale & The Big Steppers Albums

More than any other artist in Hip-Hop, and perhaps in all of music, Kendrick Lamar expresses himself through albums. Over the years, these albums have shown themselves to be dense bodies of work, filled with cryptic references and hidden meanings. Entire college courses and podcast series have been devoted to... Read more

Here Are Ambrosia For Heads’ Top 25 Rap Albums Of The Decade

In the final hours of a decade, Ambrosia For Heads presents our Top 25 Hip-Hop Albums. The 2010s were a wild ride, with an onslaught of important new voices, and incredible maturation from veteran MCs. It was a 10-year span where artists and songs were discovered new places (including the... Read more

Meek Mill Explains How Nipsey Hussle Taught Him To Stay Away From The Hood (Video)

Meek Mill and Charlamagne Tha God recently sat down in the Bahamas for an in-depth, unfiltered, no-holds-barred conversation. While Meek admits that he often shuns interviews (and vehemently dislikes wearing recording devices on his person), he gives C.T.G. a revealing look at his career, sobriety from pills, and maturity. After... Read more

Ras Kass Rhymes With A Vengeance. He Vows To Make 2019 His Year (Video Premiere)

Twenty-three years ago, Ras Kass dropped his first studio album, Soul On Ice. The LP brilliantly balanced wordplay with rich information about history, religion, race, and life in the Southern California streets from the MC who reps both Watts and Carson. The Priority Records album featured production from Battlecat, Vooodu, Bird,... Read more

Geoffrey Owens Has Gone From Working At Trader Joe’s To Making Billions

Last August and September, actor Geoffrey Owens became part of the news cycle in an unexpected turn of events. The 58-year-old actor who famously portrayed "Elvin Tibideaux" on The Cosby Show throughout the late 1980s and early '90s was spotted by a customer at a Trader Joe's location in Clifton,... Read more

DJ Premier Discusses The Making Of Gang Starr’s Hard To Earn 25 Years Later

Twenty-five years ago this month (March 8, 1994), Gang Starr released its fourth album, Hard To Earn. A rightful inclusion in one of the Rap genre's most celebrated calendar years, the work displays some of the finest chemistry between Guru and DJ Premier, who had already galvanized a creative and... Read more

The Pete Rock & C.L. Smooth Songs Titling Each Luke Cage Episode Are Revealed

In 15 days (June 22), Netflix will premiere its highly anticipated second season of Luke Cage, a Marvel series based off the Harlem bulletproof superhero of the same name. The show will see the return of Mike Colter as "Luke Cage," as well as Simone Missick as "Mercedes 'Misty' Knight,"... Read more

Charlamagne Explains Why We Should Not Abandon Kanye West (Video)

Kanye West's recent words and actions have pushed some of his biggest fans and supporters to the breaking point. The superstar rapper/producer's ongoing support of Donald Trump, conservative personality Candace Owens, and other comments made recently have some people questioning if this is all a stunt, or has 'Ye broken... Read more

DJ Premier Speaks About How Real Moment Of Truth Was For Hip-Hop & Gang Starr (Video)

On March 30, 1998, Gang Starr stepped forth with Moment Of Truth. Guru and DJ Premier had taken four years since giving the masses their seminal album, Hard To Earn, and Hip-Hop was at a pivotal place in history. "We had platinum-respect. You'd think we were platinum artists that sold... Read more

Conscious Rap Is Back & Writing New Chapters In Black History

In honor of Black History Month 2018, Ambrosia For Heads is highlighting some of the most inspiring Black entertainers, athletes, and artists whose contributions to Black history extend far beyond their artistic talents. These Black heroes have dedicated their time, resources and platforms to uplift Black communities, inspire young people and create... Read more

Black Milk Creates 1 Funky & Electronic Mix. He Unveils Some New Music Too. (Audio)

Black Milk came into the game as a hungry, young producer in the Slum Village camp. He was lucky enough to place two beats on Slum Village’s 2002 album, Trinity (Past, Present and Future). However, by the next Slum album, Detroit Deli, in 2004 he had production credits on almost... Read more

50 Cent Explains Why Despite Their Beef Prodigy & Tupac Were Truly Alike (Video)

In May of 2006, Mobb Deep would release their seventh album, a first with G-Unit/Interscope Records. Blood Money would be Prodigy and Havoc's lone album with 50 Cent. However, a Queens, New York bond seemed especially strong, when Curtis Jackson—at the top of the Rap food-chain gave his borough neighbors luxury... Read more

For 1st Time Ever, Americans Are Consuming Hip-Hop More Than Rock Music

From fashion to language, Hip-Hop culture has left its imprint on far more than just music. What was once shrugged off as a fad is now the globe's dominant cultural force, with more and more reports being published to offer up statistical proof. In 2015, Hip-Hop was crowned as the... Read more

This 6 Hour DJ Premier Tribute Takes All Other Mixes Out With The Fader (Audio)

DJ Premier has had a busy June. After years upon years in the making, he and Year Round Records released MC Eiht's Which Way Iz West album. Furthermore, Preemo, Brady Watt, and the rest of The Badder Band toured the States for the first time. With PRhyme 2 confirmed to... Read more

Tupac Shakur’s Formative Years: The Young Man Before The Myth (Video)

"I loved my childhood, even though it was bad. I love it. I feel like it's taught me so much. Nothing can faze me. Nothing in this world can surprise me. It might set me back, but only momentarily can it set me back. I think it's helped me to... Read more

You Will Not See Adult Videos The Same After Hearing Brother Ali’s New Song (Audio)

Yesterday (May 5), Brother Ali released All The Beauty In This Whole Life, an LP which unequivocally continues the Rhymesayers MC's career-long history of addressing the personal and universally relatable through his music. This time around, the Minnesotan keeps it 100% about being the white father to a Black son, being... Read more

Finding The GOAT Producer: DJ Quik vs. Dr. Dre. Who Is Better?

“Finding the GOAT Producer,” the third installment of Ambrosia For Heads’s annual battle series features Hip-Hop’s greatest producers vying for the #1 spot. Thirty producers were pre-selected by a panel of experts, and two slots will be reserved for wild-card entries, including the possibility for write-in candidates, to ensure no... Read more

Hillary Clinton & Charlamagne Talk Death Row Meme & Her Response May Surprise You (Video)

Moments after taking the stage at the third presidential debate on October 19, Hillary Clinton became the subject of what may be the greatest Hip-Hop-meets-politics meme of all time. In it, her wardrobe choices for each of the three debates is matched up against uncannily similar outfits worn by Death... Read more

Joe Budden Discusses Why His Music & Personal Life Are At Their Best In 2016

If you're not constantly challenged, you're probably not doing it right. Joe Budden entered 2016 with a proven career—decorated with a cult music following, reality television history, a podcast, and an Eminem-backed super-group at his side. However, throughout the last 15 years, Joe Budden never seems to get complacent. When... Read more

Will Smith Says “Racism Isn’t Getting Worse. It’s Getting Filmed.” Is He Right? (Video)

Last week, Will Smith was a guest on "The Tonight Show," where he made a statement about current social affairs that has been resonating on social media for many months. "Racism isn't getting worse," he said. "It's getting filmed." Smith's remarks echo the sentiments of millions of Americans in the... Read more

Like Obama in 2008, This Election NEEDS Hip-Hop’s Help (Video)

The current presidential election is no doubt one of the most memorable in American history. Donald Trump's rise to the front of the Republican party line and Hillary Clinton's potentially history-making entry into the White House is modern-day proof that truth is indeed stranger than fiction. Important to recognize is... Read more

Elzhi Discusses His Battle With Depression and It’s A Testament To His Courage (Interview)

In the nearly five years it's been since Detroit MC Elzhi has released a full-fledged solo project in the form of his Elmatic mixtape, Heads have been eager for his return. However, Lead Poison, his highly-anticipated follow up, is on its way (March 25), and with it comes Elzhi's most... Read more

Elzhi Drops First Visual Dose of “Lead Poison” & Describes Deeply Personal Inspiration

In the nearly five years it's been since Detroit MC Elzhi has released a full-fledged solo project in the form of his Elmatic mixtape, Heads have been eager for his return. So eager, in fact, that many gladly contributed to the rapper's Kickstarter campaign in an effort to raise the... Read more

Jay Z’s The Black Album vs. Eminem’s The Marshall Mathers LP. Which Is Better?

One year ago, Ambrosia For Heads launched a debate among its readers seeking to answer one of Hip-Hop’s most hotly-contested questions: who is the greatest MC of all time? “Finding The GOAT MC” lasted between September 2014 and May 2015, engaging millions of readers and ultimately producing its winner, as... Read more

Are Paid Streaming Services Relevant In A YouTube, SoundCloud, DatPiff-Dominated Hip-Hop World?

Some of the biggest Hip-Hop albums of 2015 were released without much advanced notice. In August, Dr. Dre released Compton, his first studio album of the millennium, and the third in an illustrious lineage that includes The Chronic and 2001, just a couple weeks after it was announced. However, at... Read more

N.W.A. Were Not the Only Ones to Say Eff The Police. J Dilla Did Too…

The life and career of J Dilla (a/k/a Jay Dee) has become something of a legend. The Detroit, Michigan producer/MC made an indelible impact on music in a 10-year run between Fan-Tas-Tic, Vol. 1 and Donuts. With a thumping sound, a steadfast lyrical bravado, and a penchant for looking beyond... Read more

Finding the GOAT: Pick Yet Another ’90s Great Wild Card For Round 2?

As we continue the ultimate battle for the title of the GOAT (Greatest of All-Time), we are asking you to help us rank who is the greatest MC to pick up a mic. We will take over 35 years of Hip-Hop into consideration, pairing special match-ups in a sequence not... Read more

Chance The Rapper Shows That He’s A Senior Freshman In This XXL Freestyle (Video)

Although Miley Cyrus claimed it, it was actually Chance The Rapper who came into 2013 like a wrecking ball. Chicago's melodic native son countered the city's epidemic violence with proof that youth there are insightful, disenfranchised, and longing for the same acceptance and promise that American youth have always sought,... Read more

10 reasons why 2010 was the best year ever in hip-hop: #10 Don't call it a comeback…but this was the year for some of the best ever.

Now that the year is winding down and new music is slowing to a trickle, it's the perfect opportunity to take a look back at 2010 and what made it such a phenomenal year for hip-hop.  Stay tuned for 9 more reasons until the end of the year.  First up... Read more